Sow Good Inc. (SOWG) Insider Trading & SEC Filings

Updated Jul 16, 2026 · Last SEC filing 2026-04-03

Sow Good Inc. (SOWG) — no SEC Form 4 insider filings recorded in the last 90 days. 7 Form 8-K material event filings were reported by SOWG in the last 90 days. InsiderAlpha tracks every SOWG SEC filing — Form 4, Form 144, and 8-K — in real time, including Rule 10b5-1 plan detection.

About Sow Good Inc. (SOWG)

SEC CIK	0001490161

90-Day SEC Filing Activity

Form 8-K filings (90d)	7
Latest Form 4 filing	2026-04-03

Recent SOWG Insider Transactions (Form 4)

Date	Insider	Role	Transaction	Shares	Price	Value	Filing
2026-03-31	Lazar David E.	Director	A — Grant or award	5.74M	$0.14	$820K	SEC
2026-03-30	Shensky Edward	Insider	A — Grant or award	26.9K	$0.47	$13K	SEC
2026-03-30	NATAN DAVID	Director	A — Grant or award	276.9K	$0.47	$129K	SEC
2026-03-30	Rubin Jeffrey Edward	Insider	A — Grant or award	26.9K	$0.05	$1K	SEC
2026-02-12	Goldfarb Claudia	Chief Operating Officer	A — Grant or award	94.6K	$0.35	$33K	SEC
2026-02-12	Goldfarb Ira	Insider	J — Other acquisition / disposition	827.1K	$0.35	$289K	SEC
2026-01-15	Goldfarb Ira	Insider	A — Grant or award	138.9K	$0.00	—	SEC
2024-11-15	Goldfarb Ira	Executive Chairman	G — Bona-fide gift	19.6K	$0.00	—	SEC

All transactions sourced from SEC EDGAR Form 4 filings for Sow Good Inc. (SOWG). Updated in real time as new filings are submitted to the SEC.

Recent SOWG Form 8-K Material Events

2026-05-11 — Item 5.02 [SEC]
2026-05-05 — Item 7.01, 9.01 [SEC]
2026-04-24 — Other · neutral [SEC]
Trading halt (T3) for SOWG. SOWG
2026-04-23 — Other · neutral [SEC]
Trading halt (T1) for SOWG. SOWG
2026-04-22 — Item 7.01, 9.01 · Other · neutral [SEC]
Sow Good Inc. posted an investor presentation on its website and issued a press release on April 22, 2026 to disclose the presentation to investors. The filing is a routine Regulation FD disclosure of materials prepared for investor meetings.

Recent Insider Filings

2026-04-03 — Shensky Edward (Insider)
2026-04-03 — Rubin Jeffrey Edward (Insider)
2026-04-02 — Lazar David E. (Director)
2026-04-01 — NATAN DAVID (Director)
2026-02-27 — Goldfarb Claudia (Chief Operating Officer)

Form 4 Transaction Code Reference

SEC Form 4 transactions are reported with a one-letter code indicating the type of transaction. Common codes you'll see in SOWG insider filings:

P	Open-market purchase by the insider
S	Open-market sale by the insider
A	Grant, award, or other acquisition from the issuer
M	Exercise or conversion of derivative security (e.g. options)
F	Payment of exercise price or tax liability via share withholding
G	Bona-fide gift of securities
D	Disposition to the issuer (e.g. share buyback participation)
J	Other acquisition or disposition
X	Exercise of in-the-money or at-the-money derivative security
C	Conversion of derivative security
V	Transaction voluntarily reported earlier than required

SOWG Insider Trading — FAQ

What is the latest insider trade for SOWG?: Sow Good Inc. (SOWG) had 0 insider filings in the last 90 days, with the most recent on 2026-04-03. InsiderAlpha tracks every Form 4, 10-K, 10-Q, and 8-K filing in real time.
How many insiders are buying SOWG stock?: 0 insider purchases of SOWG were filed in the last 90 days.
How many insiders are selling SOWG stock?: 0 insider sales of SOWG were filed in the last 90 days.
Where can I see SOWG SEC filings (Form 4, 10-K, 10-Q, 8-K)?: InsiderAlpha aggregates every SOWG SEC filing — Form 4 insider transactions, 10-K and 10-Q quarterly reports, and 8-K material event disclosures — in one timeline.

Learn More

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