Updated Jul 16, 2026
Sutherland Paul Howard has filed 13 SEC Form 4 filings across 1 company in the last 90 days — buying. Lifetime open-market purchases: $163K. Historical track record: 1/5 stars across 16 tracked purchases.

| Role | Insider |
|---|---|
| Notability | 30/100 |
InsiderAlpha computes a forward-return-based score for every insider with enough Form 4 purchase history. The metrics below reflect realised performance after each tracked open-market purchase.
| InsiderAlpha rating | ★☆☆☆☆ (1/5) |
|---|---|
| Total purchases tracked | 16 |
| Purchases with forward-return data | 16 |
| 30-day win rate | 1250% |
| 90-day win rate | 0% |
| Avg 5-day return | +342.49% |
| Avg 30-day return | -539.08% |
| Avg 90-day return | -1579.94% |
| Best 30-day return | +321.64% |
| Date | Ticker | Company | Code | Shares | Price | Value |
|---|---|---|---|---|---|---|
| 2026-06-17 | GAIA | GAIA, INC | A — Grant or award | 1.8K | $2.40 | $4K |
| 2026-06-11 | GAIA | GAIA, INC | A — Grant or award | 2.5K | $2.66 | $7K |
| 2026-06-09 | GAIA | GAIA, INC | G — Bona-fide gift | 175 | $0.00 | |
| 2026-06-04 | GAIA | GAIA, INC | A — Grant or award | 5.6K | $2.26 | $13K |
| 2026-06-01 | GAIA | GAIA, INC | A — Grant or award | 1.9K | $2.37 | $5K |
| 2026-05-28 | GAIA | GAIA, INC | A — Grant or award | 1.2K | $2.33 | $3K |
| 2026-05-27 | GAIA | GAIA, INC | A — Grant or award | 2.0K | $2.49 | $5K |
| 2026-05-22 | GAIA | GAIA, INC | A — Grant or award | 1.0K | $2.47 | $2K |
| 2026-05-18 | GAIA | GAIA, INC | A — Grant or award | 2.5K | $2.37 | $6K |
| 2026-05-15 | GAIA | GAIA, INC | A — Grant or award | 1.5K | $2.47 | $4K |
| 2026-05-13 | GAIA | GAIA, INC | A — Grant or award | 5.0K | $2.36 | $12K |
| 2026-05-11 | GAIA | GAIA, INC | A — Grant or award | 15.0K | $2.44 | $37K |
| 2026-04-29 | GAIA | GAIA, INC | M — Option exercise | 14.1K | $3.00 | $42K |
| 2026-03-20 | GAIA | GAIA, INC | P — Open-market purchase | 2.0K | $3.01 | $6K |
| 2026-03-19 | GAIA | GAIA, INC | P — Open-market purchase | 1.5K | $3.07 | $5K |
| 2026-03-18 | GAIA | GAIA, INC | P — Open-market purchase | 5.5K | $3.11 | $17K |
| 2026-03-17 | GAIA | GAIA, INC | P — Open-market purchase | 2.0K | $3.07 | $6K |
| 2026-03-11 | GAIA | GAIA, INC | P — Open-market purchase | 10.2K | $3.08 | $32K |
| 2026-03-09 | GAIA | GAIA, INC | P — Open-market purchase | 10.0K | $3.15 | $32K |
| 2025-12-22 | GAIA | GAIA, INC | P — Open-market purchase | 2.0K | $3.70 | $7K |
Sutherland Paul Howard is a corporate insider — currently tracked as Insider of GAIA, INC (GAIA). InsiderAlpha tracks every SEC Form 4 filing in real time.
13 primary Form 4 filings in the last 90 days, covering 1 company.
Recorded transactions: 16 open-market purchases ($163K) and 0 open-market sales () across all tracked filings.
Across 16 tracked purchases, Sutherland Paul Howard averaged -539.1% avg 30-day return with a 1250% 30-day win rate. InsiderAlpha rates the track record at 1/5 stars.
All Form 4 filings, transaction values, and 10b5-1 plan flags are listed on this page and updated in real time as new SEC EDGAR filings are processed.
Open the live Sutherland Paul Howard profile on InsiderAlpha for real-time alerts, AI-scored trade ideas, and full transaction history.